PROSCIUTTO PANINO vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

PROSCIUTTO PANINO: 1 vs JENNIE-O: 5 (4 ties)

Overview

Nutrient	PROSCIUTTO PANINO	JENNIE-O	Winner
Calories	294 cal	107 cal
Protein	21.2 g	23.2 g
Carbs	2.4 g	0 g
Fat	22.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROSCIUTTO PANINO	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROSCIUTTO PANINO	JENNIE-O	Winner
Calcium, Ca	294 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	400 MG	696 MG

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