PROSCIUTTO PANINO vs MEAT SAN LUNCH

Nutrition comparison per 100 g serving

Ad 468x60

PROSCIUTTO PANINO wins in 4 out of 10 nutrient categories

PROSCIUTTO PANINO: 4 vs MEAT SAN LUNCH: 3 (3 ties)

Overview

Nutrient	PROSCIUTTO PANINO	MEAT SAN LUNCH	Winner
Calories	224 cal	107 cal
Protein	21.2 g	17.9 g
Carbs	2.4 g	3.6 g
Fat	15.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROSCIUTTO PANINO	MEAT SAN LUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROSCIUTTO PANINO	MEAT SAN LUNCH
Calcium, Ca	412 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	718 MG	964 MG

Ad 728x90