PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM vs SOPRESSATA

Nutrition comparison per 100 g serving

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PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM wins in 3 out of 10 nutrient categories

PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM: 3 vs SOPRESSATA: 2 (5 ties)

Overview

Nutrient	PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM	SOPRESSATA	Winner
Calories	158 cal	0 cal
Protein	19.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM	SOPRESSATA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	1,018 MG

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