PROSCIUTTO AND PROVOLONE ROLL & GO vs PROSCIUTTO
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 4 out of 10 nutrient categories
PROSCIUTTO AND PROVOLONE ROLL & GO: 3
vs
PROSCIUTTO: 4
(3 ties)
Overview
| Nutrient | PROSCIUTTO AND PROVOLONE ROLL & GO | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 26.8 g | 28.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROSCIUTTO AND PROVOLONE ROLL & GO | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,839 MG | 2,321 MG |