PROSCIUTTO vs SLICED TURKEY PEPPERONI
Nutrition comparison per 100 g serving
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SLICED TURKEY PEPPERONI wins in 5 out of 11 nutrient categories
PROSCIUTTO: 2
vs
SLICED TURKEY PEPPERONI: 5
(4 ties)
Overview
| Nutrient | PROSCIUTTO | SLICED TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 28.6 g | 26.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO | SLICED TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO | SLICED TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 2,464 MG | 2,033 MG |