PROSCIUTTO vs SLICED BACON ENDS AND PIECES

Nutrition comparison per 100 g serving

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PROSCIUTTO wins in 4 out of 10 nutrient categories

PROSCIUTTO: 4 vs SLICED BACON ENDS AND PIECES: 3 (3 ties)

Overview

Nutrient	PROSCIUTTO	SLICED BACON ENDS AND PIECES	Winner
Calories	179 cal	533 cal
Protein	28.6 g	26.7 g
Carbs	0 g	40 g
Fat	10.7 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROSCIUTTO	SLICED BACON ENDS AND PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	PROSCIUTTO	SLICED BACON ENDS AND PIECES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	1,393 MG	1,733 MG

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