PROMO - PHILLY ROLL vs OCEAN COMBO
Nutrition comparison per 100 g serving
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PROMO - PHILLY ROLL wins in 7 out of 11 nutrient categories
PROMO - PHILLY ROLL: 7
vs
OCEAN COMBO: 3
(1 ties)
Overview
| Nutrient | PROMO - PHILLY ROLL | OCEAN COMBO | Winner |
|---|---|---|---|
| Calories | 265 cal | 283 cal | |
| Protein | 10.6 g | 14.2 g | |
| Carbs | 38.8 g | 38.5 g | |
| Fat | 7.1 g | 12.0 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROMO - PHILLY ROLL | OCEAN COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PROMO - PHILLY ROLL | OCEAN COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 635 MG | 473 MG |