Progresso Chick Peas vs RANCH STYLE Borracho Beans
Nutrition comparison per 100 g serving
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RANCH STYLE Borracho Beans wins in 8 out of 11 nutrient categories
Progresso Chick Peas: 2
vs
RANCH STYLE Borracho Beans: 8
(1 ties)
Overview
| Nutrient | Progresso Chick Peas | RANCH STYLE Borracho Beans | Winner |
|---|---|---|---|
| Calories | 90 cal | 83 cal | |
| Protein | 4 g | 3.8 g | |
| Carbs | 17 g | 17.3 g | |
| Fat | 1 g | 0 g | |
| Fiber | 5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Chick Peas | RANCH STYLE Borracho Beans | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | Progresso Chick Peas | RANCH STYLE Borracho Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 45 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 260 MG | 323 MG | |
| Sodium, Na | 240 MG | 511 MG |