Progresso Cannellini White Kidney Beans vs Libby's Diced Beets 104oz
Nutrition comparison per 100 g serving
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Progresso Cannellini White Kidney Beans wins in 6 out of 10 nutrient categories
Progresso Cannellini White Kidney Beans: 6
vs
Libby's Diced Beets 104oz: 2
(2 ties)
Overview
| Nutrient | Progresso Cannellini White Kidney Beans | Libby's Diced Beets 104oz | Winner |
|---|---|---|---|
| Calories | 70 cal | 33 cal | |
| Protein | 5 g | 0.8 g | |
| Carbs | 12 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Progresso Cannellini White Kidney Beans | Libby's Diced Beets 104oz | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 290 MG | 96 MG | |
| Sodium, Na | 240 MG | 100 MG |