Progresso Black Beans vs Old El Paso Black Bean Refried Beans
Nutrition comparison per 100 g serving
Ad 468x60
Progresso Black Beans wins in 5 out of 10 nutrient categories
Progresso Black Beans: 5
vs
Old El Paso Black Bean Refried Beans: 4
(1 ties)
Overview
| Nutrient | Progresso Black Beans | Old El Paso Black Bean Refried Beans | Winner |
|---|---|---|---|
| Calories | 85 cal | 0 cal | |
| Protein | 6.5 g | 4.9 g | |
| Carbs | 19.6 g | 15.5 g | |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 6.9 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Progresso Black Beans | Old El Paso Black Bean Refried Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 294 MG | 325 MG | |
| Sodium, Na | 181 MG | 488 MG |