Progresso Black Beans vs Bush's Navy Beans 16 oz

Nutrition comparison per 100 g serving

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Progresso Black Beans wins in 5 out of 10 nutrient categories

Progresso Black Beans: 5 vs Bush's Navy Beans 16 oz: 4 (1 ties)

Overview

Nutrient	Progresso Black Beans	Bush's Navy Beans 16 oz	Winner
Calories	85 cal	74 cal
Protein	6.5 g	4.9 g
Carbs	19.6 g	13.4 g
Fat	0.5 g	0.3 g
Fiber	6.9 g	3.4 g
Sugar	0 g	0 g	Tie

Mineral	Progresso Black Beans	Bush's Navy Beans 16 oz
Calcium, Ca	58 MG	43 MG
Iron, Fe	1.5 MG	1.2 MG
Potassium, K	294 MG	261 MG
Sodium, Na	181 MG	365 MG

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