PRODUCE SNACKS vs PROBIOTIC FRUIT & NUT

Nutrition comparison per 100 g serving

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PROBIOTIC FRUIT & NUT wins in 4 out of 10 nutrient categories

PRODUCE SNACKS: 3 vs PROBIOTIC FRUIT & NUT: 4 (3 ties)

Overview

Nutrient	PRODUCE SNACKS	PROBIOTIC FRUIT & NUT	Winner
Calories	525 cal	450 cal
Protein	12.5 g	5 g
Carbs	45 g	62.5 g
Fat	37.5 g	12.5 g
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRODUCE SNACKS	PROBIOTIC FRUIT & NUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRODUCE SNACKS	PROBIOTIC FRUIT & NUT	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	2.7 MG	0.9 MG
Sodium, Na	12 MG	38 MG

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