PROCESSED KOSHER PICKLES vs PITTED FRESCATRANO OLIVES
Nutrition comparison per 100 g serving
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PROCESSED KOSHER PICKLES wins in 6 out of 12 nutrient categories
PROCESSED KOSHER PICKLES: 6
vs
PITTED FRESCATRANO OLIVES: 3
(3 ties)
Overview
| Nutrient | PROCESSED KOSHER PICKLES | PITTED FRESCATRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 11 cal | 200 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 1.7 g | 6.7 g | |
| Fat | 0.4 g | 20 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROCESSED KOSHER PICKLES | PITTED FRESCATRANO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 357.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROCESSED KOSHER PICKLES | PITTED FRESCATRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 893 MG | 900 MG |