PROCESSED CHEESE SPREAD vs DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
DELI STYLE SLICED CHEESE wins in 7 out of 12 nutrient categories
PROCESSED CHEESE SPREAD: 1
vs
DELI STYLE SLICED CHEESE: 7
(4 ties)
Overview
| Nutrient | PROCESSED CHEESE SPREAD | DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 348 cal | |
| Protein | 13.3 g | 26.1 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 26.7 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROCESSED CHEESE SPREAD | DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROCESSED CHEESE SPREAD | DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 757 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 400 MG | 870 MG |