PROCESSED CHEDDAR CHEESE vs SHARP CHEDDAR CRACKER CUT CHEESE
Nutrition comparison per 100 g serving
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PROCESSED CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
PROCESSED CHEDDAR CHEESE: 4
vs
SHARP CHEDDAR CRACKER CUT CHEESE: 3
(4 ties)
Overview
| Nutrient | PROCESSED CHEDDAR CHEESE | SHARP CHEDDAR CRACKER CUT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROCESSED CHEDDAR CHEESE | SHARP CHEDDAR CRACKER CUT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROCESSED CHEDDAR CHEESE | SHARP CHEDDAR CRACKER CUT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 711 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,714 MG | 643 MG |