PROCESSED CHEDDAR CHEESE vs AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
PROCESSED CHEDDAR CHEESE: 3
vs
AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 5
(3 ties)
Overview
| Nutrient | PROCESSED CHEDDAR CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 17.9 g | 19.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROCESSED CHEDDAR CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROCESSED CHEDDAR CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,052 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 1,714 MG | 1,571 MG |