PROBIOTIC MANGO DRINKABLE LOWFAT YOGURT vs MANGO LOWFAT DAIRY SMOOTHIE
Nutrition comparison per 100 g serving
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PROBIOTIC MANGO DRINKABLE LOWFAT YOGURT wins in 8 out of 11 nutrient categories
PROBIOTIC MANGO DRINKABLE LOWFAT YOGURT: 8
vs
MANGO LOWFAT DAIRY SMOOTHIE: 1
(2 ties)
Overview
| Nutrient | PROBIOTIC MANGO DRINKABLE LOWFAT YOGURT | MANGO LOWFAT DAIRY SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 58 cal | 87 cal | |
| Protein | 3.9 g | 2.4 g | |
| Carbs | 8.7 g | 16.4 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC MANGO DRINKABLE LOWFAT YOGURT | MANGO LOWFAT DAIRY SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC MANGO DRINKABLE LOWFAT YOGURT | MANGO LOWFAT DAIRY SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 135 MG | 105 MG | |
| Sodium, Na | 51 MG | 39 MG |