PROBIOTIC FRUIT & NUT TRAIL MIX vs WALNUT PIECES
Nutrition comparison per 100 g serving
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PROBIOTIC FRUIT & NUT TRAIL MIX wins in 5 out of 11 nutrient categories
PROBIOTIC FRUIT & NUT TRAIL MIX: 5
vs
WALNUT PIECES: 4
(2 ties)
Overview
| Nutrient | PROBIOTIC FRUIT & NUT TRAIL MIX | WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 439 cal | 667 cal | |
| Protein | 7.0 g | 16.7 g | |
| Carbs | 59.7 g | 13.3 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC FRUIT & NUT TRAIL MIX | WALNUT PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROBIOTIC FRUIT & NUT TRAIL MIX | WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 26 MG | 0 MG |