PROBIOTIC FERMENTED BRUSSEL KRAUT vs PICKED SLICED SALAD BEETS
Nutrition comparison per 100 g serving
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PROBIOTIC FERMENTED BRUSSEL KRAUT wins in 6 out of 8 nutrient categories
PROBIOTIC FERMENTED BRUSSEL KRAUT: 6
vs
PICKED SLICED SALAD BEETS: 0
(2 ties)
Overview
| Nutrient | PROBIOTIC FERMENTED BRUSSEL KRAUT | PICKED SLICED SALAD BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 83 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC FERMENTED BRUSSEL KRAUT | PICKED SLICED SALAD BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC FERMENTED BRUSSEL KRAUT | PICKED SLICED SALAD BEETS | Winner |
|---|---|---|---|
| Sodium, Na | 933 MG | 67 MG |