PROBIOTIC+ ELDERBERRY PITTED PRUNES vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 4 out of 11 nutrient categories
PROBIOTIC+ ELDERBERRY PITTED PRUNES: 2
vs
DRIED APRICOTS: 4
(5 ties)
Overview
| Nutrient | PROBIOTIC+ ELDERBERRY PITTED PRUNES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC+ ELDERBERRY PITTED PRUNES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROBIOTIC+ ELDERBERRY PITTED PRUNES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 768 MG | 1,120 MG | |
| Sodium, Na | 0 MG | 62 MG |