PROBIOTIC DRINKABLE LOWFAT YOGURT vs LEMON AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC DRINKABLE LOWFAT YOGURT wins in 5 out of 10 nutrient categories
PROBIOTIC DRINKABLE LOWFAT YOGURT: 5
vs
LEMON AUSSIE STYLE YOGURT: 2
(3 ties)
Overview
| Nutrient | PROBIOTIC DRINKABLE LOWFAT YOGURT | LEMON AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 150 cal | |
| Protein | 3.4 g | 6.2 g | |
| Carbs | 15.3 g | 18.1 g | |
| Fat | 1.4 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROBIOTIC DRINKABLE LOWFAT YOGURT | LEMON AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 129 MG | |
| Sodium, Na | 56 MG | 49 MG |