PROBIOTIC DRINKABLE LOWFAT YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PROBIOTIC DRINKABLE LOWFAT YOGURT: 2
vs
LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | PROBIOTIC DRINKABLE LOWFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 80 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 15.3 g | 14.2 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC DRINKABLE LOWFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC DRINKABLE LOWFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 159 MG | |
| Sodium, Na | 48 MG | 49 MG |