PROBIOTIC DRINK vs OAT SMOOTHIE

Nutrition comparison per 100 g serving

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PROBIOTIC DRINK wins in 4 out of 10 nutrient categories

PROBIOTIC DRINK: 4 vs OAT SMOOTHIE: 3 (3 ties)

Overview

Nutrient	PROBIOTIC DRINK	OAT SMOOTHIE	Winner
Calories	71 cal	71 cal	Tie
Protein	2.9 g	2.5 g
Carbs	9.2 g	8.8 g
Fat	2.1 g	2.9 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PROBIOTIC DRINK	OAT SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROBIOTIC DRINK	OAT SMOOTHIE
Calcium, Ca	112 MG	62 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	44 MG	40 MG

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