PROBIOTIC DRINK vs WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
PROBIOTIC DRINK wins in 6 out of 11 nutrient categories
PROBIOTIC DRINK: 6
vs
WHOLE MILK: 3
(2 ties)
Overview
| Nutrient | PROBIOTIC DRINK | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 45 cal | 62 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC DRINK | WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC DRINK | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 67 MG | 52 MG |