PROBIOTIC DRINK vs CULTURED NONFAT BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED NONFAT BUTTERMILK wins in 4 out of 10 nutrient categories
PROBIOTIC DRINK: 2
vs
CULTURED NONFAT BUTTERMILK: 4
(4 ties)
Overview
| Nutrient | PROBIOTIC DRINK | CULTURED NONFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 45 cal | 38 cal | |
| Protein | 4.6 g | 3.8 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC DRINK | CULTURED NONFAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | PROBIOTIC DRINK | CULTURED NONFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 158 MG |