PROBIOTIC DRINK vs WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
PROBIOTIC DRINK wins in 4 out of 10 nutrient categories
PROBIOTIC DRINK: 4
vs
WHOLE MILK: 3
(3 ties)
Overview
| Nutrient | PROBIOTIC DRINK | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 73 cal | 65 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 12.5 g | 4.6 g | |
| Fat | 1.0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC DRINK | WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.5 MG |
Minerals
| Mineral | PROBIOTIC DRINK | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 50 MG |