PROBIOTIC DATES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 12 nutrient categories
PROBIOTIC DATES: 4
vs
BANANA CHIPS: 5
(3 ties)
Overview
| Nutrient | PROBIOTIC DATES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 267 cal | 536 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 75.6 g | 60.7 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC DATES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROBIOTIC DATES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 822 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |