PROBIOTIC COCONUT FERMENTED PEA & HEMP vs MILK

Nutrition comparison per 100 g serving

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MILK wins in 8 out of 14 nutrient categories

PROBIOTIC COCONUT FERMENTED PEA & HEMP: 4 vs MILK: 8 (2 ties)

Overview

Nutrient	PROBIOTIC COCONUT FERMENTED PEA & HEMP	MILK	Winner
Calories	77 cal	67 cal
Protein	4.8 g	3.3 g
Carbs	7.7 g	5.4 g
Fat	2.9 g	3.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PROBIOTIC COCONUT FERMENTED PEA & HEMP	MILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROBIOTIC COCONUT FERMENTED PEA & HEMP	MILK
Calcium, Ca	38 MG	125 MG
Iron, Fe	0 MG	0.0 MG
Phosphorus, P	0 MG	100 MG
Potassium, K	0 MG	171 MG
Sodium, Na	72 MG	52 MG

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