PROBIOTIC BAR vs OATMEAL SQUARE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PROBIOTIC BAR: 4
vs
OATMEAL SQUARE: 4
(3 ties)
Overview
| Nutrient | PROBIOTIC BAR | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 24 g | 12 g | |
| Carbs | 40 g | 60 g | |
| Fat | 18 g | 12 g | |
| Fiber | 12 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC BAR | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PROBIOTIC BAR | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 2.2 MG | 2.2 MG | Tie |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 6 MG | 230 MG |