PROBIOTIC BANANA BLENDED LOWFAT YOGURT vs COW YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC BANANA BLENDED LOWFAT YOGURT wins in 6 out of 12 nutrient categories
PROBIOTIC BANANA BLENDED LOWFAT YOGURT: 6
vs
COW YOGURT: 4
(2 ties)
Overview
| Nutrient | PROBIOTIC BANANA BLENDED LOWFAT YOGURT | COW YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 18.8 g | 10.6 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC BANANA BLENDED LOWFAT YOGURT | COW YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC BANANA BLENDED LOWFAT YOGURT | COW YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 53 MG | 29 MG |