PRO MACARONI & CHEESE WHITE CHEDDAR vs PARMESAN PASTA SIDE DISH
Nutrition comparison per 100 g serving
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PRO MACARONI & CHEESE WHITE CHEDDAR wins in 5 out of 10 nutrient categories
PRO MACARONI & CHEESE WHITE CHEDDAR: 5
vs
PARMESAN PASTA SIDE DISH: 4
(1 ties)
Overview
| Nutrient | PRO MACARONI & CHEESE WHITE CHEDDAR | PARMESAN PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calories | 392 cal | 383 cal | |
| Protein | 19.6 g | 11.7 g | |
| Carbs | 55.9 g | 71.7 g | |
| Fat | 9.8 g | 5 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRO MACARONI & CHEESE WHITE CHEDDAR | PARMESAN PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 98 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Potassium, K | 573 MG | 540 MG | |
| Sodium, Na | 912 MG | 850 MG |