PRO MACARONI & CHEESE WHITE CHEDDAR vs WHITE CHEDDAR MAC & CHEESE
Nutrition comparison per 100 g serving
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PRO MACARONI & CHEESE WHITE CHEDDAR wins in 6 out of 10 nutrient categories
PRO MACARONI & CHEESE WHITE CHEDDAR: 6
vs
WHITE CHEDDAR MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | PRO MACARONI & CHEESE WHITE CHEDDAR | WHITE CHEDDAR MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 392 cal | 357 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 55.9 g | 68.6 g | |
| Fat | 9.8 g | 3.6 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRO MACARONI & CHEESE WHITE CHEDDAR | WHITE CHEDDAR MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 157 MG | |
| Iron, Fe | 1.0 MG | 4 MG | |
| Potassium, K | 573 MG | 386 MG | |
| Sodium, Na | 912 MG | 829 MG |