PRIVATE SELECTION vs GERMAN BLACK BREADS

Nutrition comparison per 100 g serving

Ad 468x60

GERMAN BLACK BREADS wins in 4 out of 14 nutrient categories

PRIVATE SELECTION: 3 vs GERMAN BLACK BREADS: 4 (7 ties)

Overview

Nutrient	PRIVATE SELECTION	GERMAN BLACK BREADS	Winner
Calories	286 cal	262 cal
Protein	9.5 g	9.5 g	Tie
Carbs	54.8 g	54.8 g	Tie
Fat	4.8 g	4.8 g	Tie
Fiber	2.4 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	GERMAN BLACK BREADS	Winner
Folate, total	0 UG	57 UG
Niacin	3.8 MG	3.8 MG	Tie
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIVATE SELECTION	GERMAN BLACK BREADS
Calcium, Ca	190 MG	48 MG
Iron, Fe	3.4 MG	2.6 MG
Sodium, Na	238 MG	595 MG

Ad 728x90