PRIVATE SELECTION vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 11 out of 14 nutrient categories

PRIVATE SELECTION: 0 vs BREAD: 11 (3 ties)

Overview

Nutrient	PRIVATE SELECTION	BREAD	Winner
Calories	343 cal	250 cal
Protein	5.7 g	7.5 g
Carbs	54.3 g	50 g
Fat	10 g	2.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	BREAD	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIVATE SELECTION	BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	2.7 MG
Sodium, Na	371 MG	425 MG

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