PRIVATE SELECTION vs SEMI-SOFT CHEESE

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 5 out of 10 nutrient categories

PRIVATE SELECTION: 5 vs SEMI-SOFT CHEESE: 1 (4 ties)

Overview

Nutrient	PRIVATE SELECTION	SEMI-SOFT CHEESE	Winner
Calories	357 cal	321 cal
Protein	32.1 g	21.4 g
Carbs	0 g	3.6 g
Fat	25 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	SEMI-SOFT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIVATE SELECTION	SEMI-SOFT CHEESE	Winner
Calcium, Ca	1,071 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,179 MG	1,000 MG

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