PRIVATE SELECTION vs QUICK OATS

Nutrition comparison per 100 g serving

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QUICK OATS wins in 6 out of 10 nutrient categories

PRIVATE SELECTION: 3 vs QUICK OATS: 6 (1 ties)

Overview

Nutrient	PRIVATE SELECTION	QUICK OATS	Winner
Calories	394 cal	375 cal
Protein	9.1 g	12.5 g
Carbs	74.2 g	67.5 g
Fat	6.8 g	6.3 g
Fiber	7.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	QUICK OATS	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	PRIVATE SELECTION	QUICK OATS
Calcium, Ca	30 MG	0 MG
Iron, Fe	2.2 MG	4.5 MG
Sodium, Na	348 MG	0 MG

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