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PRIVATE SELECTION vs PUFFED RICE CEREAL

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 7 out of 14 nutrient categories
PRIVATE SELECTION: 7 vs PUFFED RICE CEREAL: 6 (1 ties)

Overview

Nutrient PRIVATE SELECTION PUFFED RICE CEREAL Winner
Calories 394 cal 412 cal
Protein 9.1 g 5.9 g
Carbs 74.2 g 88.2 g
Fat 6.8 g 0 g
Fiber 7.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PRIVATE SELECTION PUFFED RICE CEREAL Winner
Niacin 0 MG 29.4 MG
Riboflavin 0 MG 1.5 MG
Thiamin 0 MG 2 MG
Vitamin C, total ascorbic acid 1.8 MG 0 MG

Minerals

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Mineral PRIVATE SELECTION PUFFED RICE CEREAL Winner
Calcium, Ca 30 MG 0 MG
Iron, Fe 2.2 MG 31.8 MG
Potassium, K 0 MG 265 MG
Sodium, Na 348 MG 0 MG
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