PRIVATE SELECTION vs PUFFED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PRIVATE SELECTION wins in 7 out of 14 nutrient categories
PRIVATE SELECTION: 7
vs
PUFFED RICE CEREAL: 6
(1 ties)
Overview
| Nutrient | PRIVATE SELECTION | PUFFED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 412 cal | |
| Protein | 9.1 g | 5.9 g | |
| Carbs | 74.2 g | 88.2 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 7.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | PUFFED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 29.4 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PRIVATE SELECTION | PUFFED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 31.8 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 348 MG | 0 MG |