PRIVATE SELECTION vs CEREAL

Nutrition comparison per 100 g serving

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CEREAL wins in 10 out of 16 nutrient categories

PRIVATE SELECTION: 5 vs CEREAL: 10 (1 ties)

Overview

Nutrient	PRIVATE SELECTION	CEREAL	Winner
Calories	397 cal	351 cal
Protein	8.2 g	5.4 g
Carbs	72.6 g	89.2 g
Fat	9.6 g	0 g
Fiber	8.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	CEREAL
Niacin	0 MG	10.8 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	3.2 UG
Vitamin B-6	0 MG	1.1 MG
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	PRIVATE SELECTION	CEREAL
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.5 MG	19.5 MG
Potassium, K	0 MG	81 MG
Sodium, Na	171 MG	514 MG

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