PRIVATE SELECTION vs WHITE VARIETY BREAD

Nutrition comparison per 100 g serving

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WHITE VARIETY BREAD wins in 10 out of 15 nutrient categories

PRIVATE SELECTION: 2 vs WHITE VARIETY BREAD: 10 (3 ties)

Overview

Nutrient	PRIVATE SELECTION	WHITE VARIETY BREAD	Winner
Calories	246 cal	0 cal
Protein	8.8 g	8.8 g	Tie
Carbs	43.9 g	54.4 g
Fat	3.5 g	1.8 g
Fiber	3.5 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	WHITE VARIETY BREAD	Winner
Folate, total	0 UG	60 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIVATE SELECTION	WHITE VARIETY BREAD
Calcium, Ca	35 MG	454 MG
Iron, Fe	2.5 MG	3.5 MG
Potassium, K	0 MG	70 MG
Sodium, Na	544 MG	526 MG

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