PRIVATE SELECTION vs PUFF PUFF

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 11 out of 15 nutrient categories

PRIVATE SELECTION: 11 vs PUFF PUFF: 1 (3 ties)

Overview

Nutrient	PRIVATE SELECTION	PUFF PUFF	Winner
Calories	244 cal	303 cal
Protein	11.1 g	5.3 g
Carbs	48.9 g	50 g
Fat	2.2 g	9.2 g
Fiber	6.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	PUFF PUFF	Winner
Folate, total	18 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIVATE SELECTION	PUFF PUFF
Calcium, Ca	333 MG	9 MG
Iron, Fe	6 MG	2.6 MG
Potassium, K	0 MG	54 MG
Sodium, Na	533 MG	250 MG

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