PRIVATE SELECTION vs 8 ONION ROLLS

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 11 out of 14 nutrient categories

PRIVATE SELECTION: 11 vs 8 ONION ROLLS: 0 (3 ties)

Overview

Nutrient	PRIVATE SELECTION	8 ONION ROLLS	Winner
Calories	244 cal	263 cal
Protein	11.1 g	8.8 g
Carbs	48.9 g	50.9 g
Fat	2.2 g	3.5 g
Fiber	6.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	8 ONION ROLLS	Winner
Folate, total	18 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIVATE SELECTION	8 ONION ROLLS
Calcium, Ca	333 MG	35 MG
Iron, Fe	6 MG	1.3 MG
Sodium, Na	533 MG	526 MG

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