PRIVATE SELECTION vs KAISER LARGE ROLLS

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 8 out of 13 nutrient categories

PRIVATE SELECTION: 8 vs KAISER LARGE ROLLS: 2 (3 ties)

Overview

Nutrient	PRIVATE SELECTION	KAISER LARGE ROLLS	Winner
Calories	289 cal	323 cal
Protein	13.3 g	9.7 g
Carbs	48.9 g	54.8 g
Fat	6.7 g	6.5 g
Fiber	8.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRIVATE SELECTION	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRIVATE SELECTION	KAISER LARGE ROLLS
Calcium, Ca	222 MG	32 MG
Iron, Fe	6 MG	2.9 MG
Sodium, Na	422 MG	516 MG

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