PRIVATE SELECTION vs AUTHENTIC SEMI-HARD CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PRIVATE SELECTION: 2
vs
AUTHENTIC SEMI-HARD CHEESE: 2
(8 ties)
Overview
| Nutrient | PRIVATE SELECTION | AUTHENTIC SEMI-HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | AUTHENTIC SEMI-HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | AUTHENTIC SEMI-HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,250 MG |