PRIVATE SELECTION vs MULTI-GRAIN WITH FLAX FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN WITH FLAX FLATBREAD wins in 7 out of 11 nutrient categories
PRIVATE SELECTION: 2
vs
MULTI-GRAIN WITH FLAX FLATBREAD: 7
(2 ties)
Overview
| Nutrient | PRIVATE SELECTION | MULTI-GRAIN WITH FLAX FLATBREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 189 cal | |
| Protein | 7.0 g | 17.0 g | |
| Carbs | 54.4 g | 32.1 g | |
| Fat | 5.3 g | 3.8 g | |
| Fiber | 3.5 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | MULTI-GRAIN WITH FLAX FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | MULTI-GRAIN WITH FLAX FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 421 MG | 377 MG |