PRIVATE SELECTION vs TRADITIONAL STYLE FLATBREAD ROTI-CHAPATI
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 4 out of 10 nutrient categories
PRIVATE SELECTION: 4
vs
TRADITIONAL STYLE FLATBREAD ROTI-CHAPATI: 2
(4 ties)
Overview
| Nutrient | PRIVATE SELECTION | TRADITIONAL STYLE FLATBREAD ROTI-CHAPATI | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 50.9 g | 45.6 g | |
| Fat | 3.5 g | 8.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | TRADITIONAL STYLE FLATBREAD ROTI-CHAPATI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | TRADITIONAL STYLE FLATBREAD ROTI-CHAPATI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 596 MG | 351 MG |