PRIVATE SELECTION vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 5 out of 9 nutrient categories

PRIVATE SELECTION: 1 vs GROUND BEEF: 5 (3 ties)

Overview

Nutrient	PRIVATE SELECTION	GROUND BEEF	Winner
Calories	177 cal	134 cal
Protein	20.4 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	9.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PRIVATE SELECTION	GROUND BEEF
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	66 MG	67 MG

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