Pringles Crisps Bbq 2.5oz vs Zee Zees Wheat Crackers 0.8 oz
Nutrition comparison per 100 g serving
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Pringles Crisps Bbq 2.5oz wins in 9 out of 19 nutrient categories
Pringles Crisps Bbq 2.5oz: 9
vs
Zee Zees Wheat Crackers 0.8 oz: 7
(3 ties)
Overview
| Nutrient | Pringles Crisps Bbq 2.5oz | Zee Zees Wheat Crackers 0.8 oz | Winner |
|---|---|---|---|
| Calories | 527 cal | 391 cal | |
| Protein | 4.5 g | 8.7 g | |
| Carbs | 57.6 g | 65.2 g | |
| Fat | 31.2 g | 13.0 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pringles Crisps Bbq 2.5oz | Zee Zees Wheat Crackers 0.8 oz | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26 MG | 0 MG |
Minerals
| Mineral | Pringles Crisps Bbq 2.5oz | Zee Zees Wheat Crackers 0.8 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 17.4 MG | |
| Magnesium, Mg | 23 MG | 0 MG | |
| Phosphorus, P | 98 MG | 0 MG | |
| Potassium, K | 412 MG | 296 MG | |
| Sodium, Na | 482 MG | 543 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |