PRINCE WAFFLES vs WAFFLES

Nutrition comparison per 100 g serving

Ad 468x60

WAFFLES wins in 6 out of 11 nutrient categories

PRINCE WAFFLES: 3 vs WAFFLES: 6 (2 ties)

Overview

Nutrient	PRINCE WAFFLES	WAFFLES	Winner
Calories	400 cal	286 cal
Protein	6.7 g	5.7 g
Carbs	51.7 g	42.9 g
Fat	20 g	10 g
Fiber	1.7 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRINCE WAFFLES	WAFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRINCE WAFFLES	WAFFLES
Calcium, Ca	33 MG	29 MG
Iron, Fe	1.2 MG	2.1 MG
Potassium, K	0 MG	14 MG
Sodium, Na	517 MG	457 MG

Ad 728x90