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PRIMO TAGILO vs HAM

Nutrition comparison per 100 g serving

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PRIMO TAGILO wins in 4 out of 8 nutrient categories
PRIMO TAGILO: 4 vs HAM: 1 (3 ties)

Overview

Nutrient PRIMO TAGILO HAM Winner
Calories 89 cal 179 cal
Protein 21.4 g 16.1 g
Carbs 1.8 g 1.8 g Tie
Fat 0.9 g 12.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PRIMO TAGILO HAM Winner
Iron, Fe 0.6 MG 0 MG
Sodium, Na 857 MG 1,107 MG
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