PRIMITIVE PB & J BAR vs APPLES + PEARS
Nutrition comparison per 100 g serving
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APPLES + PEARS wins in 6 out of 10 nutrient categories
PRIMITIVE PB & J BAR: 3
vs
APPLES + PEARS: 6
(1 ties)
Overview
| Nutrient | PRIMITIVE PB & J BAR | APPLES + PEARS | Winner |
|---|---|---|---|
| Calories | 465 cal | 286 cal | |
| Protein | 14.0 g | 2.9 g | |
| Carbs | 44.2 g | 77.1 g | |
| Fat | 30.2 g | 0 g | |
| Fiber | 4.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMITIVE PB & J BAR | APPLES + PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | PRIMITIVE PB & J BAR | APPLES + PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 221 MG | 43 MG |